About MindfulVersity
MindfulVersity was born by integrating mindfulness, neuroscience, practical psychology, and spiritual wisdom. I’ve created a unique methodology—one that bridges ancient traditions and modern practices to meet the demands of today’s fast-paced world. From stress reduction to life purpose coaching and beyond, my work isn’t just about tools and techniques; it’s about helping you rediscover the creative potential of your soul and bring it to life in practical ways.
MindfulVerse Method
At the heart of MindfulVersity lies the MindfulVerse Method, a holistic system that seamlessly integrates evidence-based mindfulness, neuroscience, and Cognitive Behavioral Therapy (CBT) with timeless wisdom from spiritual traditions such as Buddhism, Zen, Sufism, Taoism, and the Mediterranean Tradition. By incorporating Jungian psychology, I connect these ancient teachings to the human psyche in ways that are deeply relevant today.
This method is designed to guide you toward personal wholeness and growth, whether you’re seeking clarity, emotional resilience, or a deeper connection with the world. Through one-on-one coaching, group workshops, or silent retreats, the MindfulVerse Method offers a deeply personalized, gentle, and empathetic approach to help you evolve at your own pace, honoring your unique life experience.
"Transformation is not just what I promote—it’s how I live. With over 18 years of experience in mindfulness practices, coaching, training and teaching, I’ve walked the path I now help others navigate. My journey spans corporate environments, psychological training, and spiritual traditions, equipping me with the insight to meet you where you are and help uncover new perspectives to enrich your life. At MindfulVersity, you’re not just learning—you’re evolving."
– Vitaliy Kuzmenkov, Founder of MindfulVersity
"The MBSR program with Vitaliy was life-changing! His guidance helped me manage stress, improve focus, and cultivate inner peace."
— Anna K., Marketing Specialist
"Vitaliy’s compassionate approach to CBT helped me navigate anxiety and build lasting tools for emotional balance and well-being."
— Olena M., Teacher
"Vitaliy’s coaching sessions unlocked a new level of clarity and confidence in my personal and professional life."
— Ivan T., Entrepreneur
"Our team’s productivity and communication improved significantly after Vitaliy’s corporate resilience training. His EQ insights are invaluable."
— Dmytro S., HR Manager
Why I Do What I Do
I believe transformation starts from within.
My vision is to guide mid-life professionals, leaders, and seekers toward reconnecting with their authentic selves—finding clarity, balance, and fulfillment in both life and work. Whether you’re at a crossroads or seeking a deeper connection to your purpose, I’m here to help you navigate the journey with empathy and practical tools.
My mission is simple: to empower you to live consciously, authentically, and in harmony with your true potential.
Let's contribute to a world where authenticity, compassion, and clarity are the foundation of personal and collective success.
Together, we can inspire a global shift towards more meaningful, purposeful lives.
My Qualifications
I believe in life-long learning. I've cultivated a rich, evidence-based toolkit designed to spark lasting transformation from mindfulness and Cognitive Behavioral Therapy (CBT) to deep coaching techniques and practical psychology.
As a member of IMMA and IPHM, I am committed to upholding the highest standards of ethics, blending proven methodologies with a deep sense of purpose.
I am now on my way to becoming officially certified in ICF to bring the highest ethical standards and a fresh perspective to every client interaction.
Through years of experience in individual coaching and group training, I’ve seen firsthand how profound, holistic transformation can change lives. Together, we can create a future that resonates with purpose, clarity, and authentic success.
