Transformative Counseling for Mind and Well-Being
Discover a personalized path to mental clarity and emotional balance with our counseling services. Combining evidence-based approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT), we provide practical tools to help you navigate life’s challenges. Whether you're managing stress, anxiety, emotional dysregulation, or seeking a deeper sense of purpose, our sessions are tailored to empower you with resilience, self-awareness, and the skills to create meaningful, lasting change.
What you get
Reduce anxiety and overwhelm with proven techniques.
Build emotional resilience and improve relationships.
Gain clarity and purpose in personal and professional life.
Who is it for?
Integrative
Client-orientated Approach
Are you ready to take control of your emotional well-being and navigate life’s challenges with confidence? Our counseling services offer a holistic blend of CBT, mindfulness, SFBT, and DBT, providing you with evidence-based tools to create lasting change. Each session is tailored to your unique needs, ensuring a personalized approach to your growth and healing. With a compassionate, non-judgmental environment, you’ll find the support and guidance you need to build resilience, achieve emotional balance, and unlock your full potential.
Emma L., Marketing Manager
"Through Vitaliy's guidance, I’ve gained practical tools to handle my anxiety and stay calm in stressful situations. The combination of mindfulness and CBT has been life-changing for both my work and personal life."
Michael P., Operations Manager
"After just a few sessions, I noticed a significant improvement in my ability to regulate emotions and manage conflicts more effectively. I feel more confident and in control of my reactions."
Sophia R., HR Specialist
"I was initially skeptical about online counseling, but Vitaliy's professionalism and techniques helped me feel at ease. The tools I’ve learned are practical, and the changes in my mindset have been profound."
Session Details
I offer personalized, one-on-one online sessions designed to focus entirely on your unique needs and goals. Each 60-minute session is tailored to your specific request where I use evidence-based techniques like CBT, mindfulness, SFBT, and DBT to help you navigate challenges and foster personal growth. Pricing is flexible, with packages available to suit your preferences—contact me for details.
Ready to take the first step toward a healthier, more balanced life? Book your session today or schedule a free 15-minute consultation to explore how I can support your journey.
